a classic ratatouille comprises eggplant, zucchini, bell pepper, tomatoes, garlic, onions, and herbes de provence. mine had all the above, minus the herbs, plus a little basalmic vinegar, and served with spinach linguine. look how pretty.
Tuesday, July 24, 2007
ratatouille-esque
Monday, July 23, 2007
i could get into this local thing.
Sunday, July 22, 2007
homemade tortillas
last night, i used a tortilla recipe from the local paper for dinner, having been pleasantly surprised at how easy flour tortillas seemed after researching corn tortillas. those sound like a PAIN. my flour tortillas weren't perfect, but perfect the first time just isn't my way. they were, however, delicious. and now i have another way to use up that vegetable shortening i got for the faux oreos!
Flour Tortillas 1 1/2 cups all-purpose flour 1/2 tsps salt *(i'd double this next time, i think. or, you know, actually measure it.) 2 1/2 tbs vegetable shortening 1/3 cup warm water In a food processor, combine the flour and salt. Pulse several times to combine. Add the shortening, then process for about 10 seconds to thoroughly combine. With the processor running, drizzle in the water and process another 10 seconds. Don't process too much, or the dough will get tough.
The dough should look powdery and dry and will not have come together. It should hold together when pinched.
Use your hands to ball the dough together and transfer it to a clean work surface.
i'd like to serve these as fajitas with tofu and sauteed vegetables. or with eggs in the morning. or any time at all, really. they were pretty simple. i'd cook them a little bit longer on each side - you can see semi-raw edges on the pictures. they were still good and easy, and with ingredients i controlled, and no plastic packaging to throw away. thumbs up all around. maybe next time i'll do half whole wheat flour, too.
Friday, July 20, 2007
eco-friends: help!
Thursday, July 19, 2007
sustainable waistlines
As a rule, processed foods are more "energy dense" than fresh foods: they contain less water and fiber but more added fat and sugar, which makes them both less filling and more fattening. These particular calories also happen to be the least healthful ones in the marketplace, which is why we call the foods that contain them "junk."... If you are eating on a budget, the most rational economic strategy is to eat badly--and get fat.
the organic movement is sometimes seen as "elitist" because organics cost more. you know what? 50 years ago, just about all produce was "organic," and affordable. and local. we're not exactly re-inventing the wheel here in the local, organic, good food movement. we just want to dissemble the shaky industrialized wheel that's giving us food that's lacking nutritionally, that's been shipped thousands of miles with fossil fuels, and puts small farmers out of business.
the 2007 farm bill is still working its way through congress. you can learn more about it here, and this seems like a very reasonable breakdown, and this blog has a clickable map so you can see which states get how much money. indiana gets a lot. that's not surprising. anyway, it's your bill, so feel free to tell your representatives what you think of it.
Wednesday, July 18, 2007
that isn't romantic.
Tuesday, July 17, 2007
sustainable takeout
Sunday, July 15, 2007
local eating kentucky style
Friday, July 13, 2007
easy iced coffee
Thursday, July 12, 2007
Wednesday, July 11, 2007
come on, people!
Tuesday, July 10, 2007
Monday, July 9, 2007
cajun monday
Sunday, July 8, 2007
food? who needs it?
Friday, July 6, 2007
local links
Thursday, July 5, 2007
oh-so-local
Wednesday, July 4, 2007
i have to work tomorrow?
sure, the basil isn't really what anyone would call traditional, but it's fresh from the garden today, and basil + tomato = tasty in any combination. the pico de gallo ended up going really well with heavier flavors of grilled mushrooms and kidney beans in the burrito.
does anyone have any fantastic tips for cooking beans evenly? maybe i just need more than that one-inch covering of water. most of the beans turned out soft and delicious, but we found a few hard ones in the bunch. not inedible hard, but unpleasantly hard. tips?
